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Body Rock Fitness
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Editor’s Pick
Revolutionize your exercise: Unique workouts in Calgary
Do traditional yoga classes make you go “um…?” instead of om? Fit Republic in Bridgeland is the only studio in Calgary to offer AntiGravity yoga, a unique system that uses hammocks as support while you assume various poses. Expect classes to include inversions and hanging poses that will make you feel like you’re flying. In addition to AntiGravity fitness, Fit Republic also offers spin, rowing, TRX, HIIT circuit workouts, kickboxing and barre.
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Niche fitness studios in Calgary
Offering personal training and small-group fitness classes, Body Rock Fitness is known for high-intensity workouts set to great music. Amazing shoulders are within reach with its rowing-and-strength exercise combo class – navigate the rowing machine, then switch to floor workouts. Additional offerings include TRX suspension exercise sessions, combat martial arts-style workouts for all fitness levels, and barre (dance rail) classes.
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