Sal's Flatbread is healthy, high quality food to go. We specialize in flatbreads and calzones that start as a sheet of dough and are baked in just two minutes! We also serve a gluten free option where you can choose any calzone filling to go on top of quinoa or brown rice. Other items include salads, smoothies, coffee, pastries and deserts made in house. Our other location is at Mount Royal University: 4825 Mount Royal Gate SW. Hours; Monday to Friday; 7-7 and Saturday; 11-2. more... See more text