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For 16 years, West Coast Personal Trainer has helped people achieve their fitness goals with a program designed to get you in shape, improve the quality of life. Call us today to t...
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I started working with Crystal years ago and was in the best shape of my life. After having my first baby, I decided I needed to lose the baby pounds and get in shape again. I knew I would need to go back to what works for me, Crystal's boot camps. I was able to lose 40lbs with her help and become stronger than I had been in a few years. Crystal is a great trainer and keeps her classes enjoyable. I would recommend her classes to anyone, at any age, at any fitness level.
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A Mixed Martial Arts Style emphasizing traditional philosophy.
I joined Posener's Pankration to improve my healthy since I was diagnosed with borderline cholesterol.
After 4 months of Cardio Muay Thai Kickboxing I have improved my blood.
I have high respect for Simon, he is a man with a warm soul, he does not make you feel as a source of income but rather as a human being willing to improve as a person, you can feel the passion he pours on his academy, the walls around the building proudly show the long history and respect he has for his trade.
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Port Coquitlam, BC V3B 0G9
3110 Quadra Crt, Coquitlam, BC V3B 5X6
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