Do you want to lose weight and improve your health and wellness? Do you live in Alberta? If yes, I would love to help you! We can discuss general healthy eating, intermittent fasting, or any diet such as Mediterranean, ketogenic (keto), carnivore, anti-inflammatory, vegetarian, low sodium (e.g. DASH), or elimination (e.g. low FODMAP) diets. I can do various tasks with you or sometimes by myself during sessions, such as: •Help to prevent or treat many types of health conditions and symptoms. •List possible ways to reach your goals. •Help you to meet your nutrition needs. •Discuss food, meal planning/prep, or basics about physical activities. •Explain ways to save money and time (e.g. when grocery shopping), reduce stress, or improve sleep. •Create resources, like handouts. We can include your favorite foods if possible! Please go to www.dietitianteri.com to see details and book a video/phone call with me. more... See more text